What is the smallest step you could take to feel like you’re making progress?įollowing this, the coach and client can work together to come up with the steps required to reach the client’s goal.Which change would you like to prioritise?.What might that support, if needed, look like?.Do you think you can achieve these improvements alone or do you need the support of others?.
Meyer founded the Success Motivation Institute in 1960 and developed the Wheel as a tool to be used to focus on goal-setting and creating action plans.Įssentially the wheel of life displays a breakdown of the different areas that are crucial for creating balance, normally 8-10 different categories. Unsurprisingly, given its usefulness to life coaches, the tool was developed by a man considered to be one of the pioneers of the life coaching movement.
It also works as a feedback mechanism because it can be completed repeatedly to review and evaluate their personal development.Īlso known as ‘the wheel of life coaching’ or ‘the life balance wheel’, it is used to understand how areas in your life are balanced and to help achieve equilibrium. The helicopter view gives clients self-awareness, allowing them to invest in their life coaching journey because they can physically see the direction they need to progress in. Providing a visual representation of the conflicting demands on a person’s time can help clients instantly see where they lack balance or fulfilment.įrequently referred to as a tool used in life coaching to assess priorities’, the Wheel of Life offers so much more than simple assessment. It may appear to be a basic worksheet, but it can be adapted to almost any situation, making it the most flexible implement in the methodology of a life coach. The Wheel of Life is regarded by many as the ultimate coaching tool, offering endless versatility to gain an instant understanding of a client’s life. How To Become a Strength & Conditioning Trainer.How To Become a Sports Massage Therapist.Level 4 Obesity and Diabetes Management.Level 4 Low Back Pain Exercise Specialist.Exercise Referral For Health Management.Level 4 Pilates Master Practitioner Course with Reformer New.Level 5 Nutrition Course: Advanced Nutrient Metabolism.Access to HE - Nutritionist and Dietitian Course with Level 5 Nutrition & Level 4 RSPH New.Level 5 Elite Personal Trainer with RSPH Nutrition.Login to Future Fit's online CPD training platform for the serious on the go fitness professional.